Harvest: Earth Grounding Qigong Course

This course is for you if:

• You struggle with eating too much or too little, sugar/carbohydrate cravings, nutritional deficiencies, suboptimal digestion and/or maintaining a healthy weight.

• You tend to carry the weight of the world on your shoulders, take on too much responsibility or take care of everyone but yourself.

• You would like to increase your ability to focus your mind and ground.

Course includes:

• 4 Video Grounding Qigong Practices

• 1 Audio Grounding Qigong Practice

• 2 Key Self-Healing Acupressure Points

• Tips on how to care for and self-treat the Earth Element within.

• Written Teachings on the Earth Element and all the correspondences.