Harvest: Earth Seasonal Qigong Course

This course is for you if:

• You struggle with eating too much or too little, sugar/carbohydrate cravings, nutritional deficiencies, suboptimal digestion and/or maintaining a healthy weight.
• You tend to carry the weight of the world on your shoulders, take on too much responsibility or take care of everyone but yourself.
• You would like to increase your ability to focus your mind and ground.

Course includes:

• 4 Video Grounding Qigong Practices
• 1 Audio Grounding Qigong Practice
• 2 Key Self-Healing Acupressure Points
• Tips on how to care for and self-treat the Earth Element within.
• Written Teachings on the Earth Element and all the correspondences.