Spring: Wood Seasonal Qigong Course

Join me in learning all about the Wood element which rules over the Liver/Gallbladder and season of Spring.

• Learn all about the energy and season of Wood, release repressed anger and move stagnant Wood Qi.
• Learn powerful qigong practices to self-treat your Liver/Gallbladder.
• Learn detox tips/tools/practices to keep your Liver/Gallbladder and Wood energy healthy and happy throughout the year.
• Explore healthy guidelines for diet and light/circadian health